You would think that someone studying Naturopathic Medicine would have a pretty awesome diet, right? I learn about all kinds of minerals and nutrients, and how beneficial they are to my […]
Smoothies are awesome. Especially when you’re on a Mostly-Raw Diet. This last week has been filled with smoothies. Blueberry. Spinach. Banana. Walnut. Turmeric. Strawberry. Flax Seed. Chia Seeds. See all […]
I’m no expert on Raw Foods. But I consider myself an expert on delicious foods. And this, my friends, is delicious. Raw, Chocolate Milkshake: Ingredients: 2 tablespoons of organic, raw […]
You might be wondering how my Mostly Raw Foods Challenge is going… If not, I’ll tell you anyway. First – I miss cookies. so. much. Seriously. SO MUCH. I also […]
It’s Monday. I’m heading into Week 10 (of 11) and feeling terribly behind. I have papers to write, exams to study for, clinic shifts, preceptorship hours to complete, meetings to […]
This was originally circulated between 1914 and 1918 and created by F.G. Cooper for the U.S. Food Administration. More information on Mr. Cooper can be found here. I agree 100%.
I was on a run this morning contemplating probiotics – a weird thought for a run, but it was on my mind. The other night I was discussing the importance […]
The title of this post might feel abrasive, but I encourage you to read on… Fat, Sick and Nearly Dead is the title of a documentary that was recently introduced […]