Welcome to Simple Medicine!
I’m Pragati. I have a doctorate in naturopathic medicine I’m an expert on health, wellness and prevention. Naturopathic Medicine offers an alternative perspective on conventional healthcare and takes an approach that emphasizes prevention of disease and illness. I believe that living a simple, happy and healthy life is the best medicine.
This is where you’ll find information on a few of my favorite things: delicious + nutritious ways to eat, home + beauty DIYs, and simple ways to be happy + healthy, naturally.
I earned my doctorate from Bastyr University in Seattle, Washington, my Master’s degree in Communications from The University of Central Florida, and my undergraduate degree in Anthropology from Rutgers University in New Jersey. I share my life with my husband and our
two three rescue dogs. My husband is from Michigan and I grew up in Central Florida. Collectively we have lived in many places; Orlando, Florida is our home now and we absolutely love being so close to our family and friends.
By day, I work for a consulting company as their in house Nutrition Manager. I also have a private consulting practice where I teach clients how to manage their health naturally. I really enjoy helping others achieve optimal health through minimally invasive diet and lifestyle changes, functional nutrition and mind/body counseling. I love working with children and young families because I feel there is so much that we can learn early on to ensure we live the best life possible.
Personally, I have the same struggles as everyone else:
Should I eat this?
I need to workout!
Where has all my time gone?
I use Simple Medicine as a platform to share not only my daily struggles, but to also share my tips to make the most of each day. I love talking about self love, kale and puppies. I also love learning new things and I hope that reading my blog helps you learn something new, too.
Thanks for stopping by!